Ocean Trout, Edamame and Mint Salad with Lime Dressing

9 Apr

IMG_9850

What you’ll need…

Salad

1 cup frozen edamame (sold at Asian grocers)

1/2 cup green peas

3/4 cup risoni

handful chopped mint

handful chopped parsley

2 rashers bacon, diced

2 pieces ocean trout

Dressing

Juice of 2 limes

2 tbsps EVOO

1 small garlic clove, crushed

Salt and pepper

Method…

1. Boil edamame for 4-5 minutes, strain, rinse in cold water then shell. Place in salad bowl.

2. Boil peas, rinse in cold water then strain. Add to salad bowl.

3. Fry bacon until crisp, drain on paper towel. Add to salad.

4. Boil risoni, strain and rinse in cold water. Add to salad.

5. Season trout fillets with salt and pepper and pan fry in a little oil for around 2-3 minutes per side or to your liking.

6. Combine ingredients for the dressing in a jar and shake.

5. Flake fish into salad bowl along with the chopped herbs and bacon. Toss with dressing and serve.

 

 

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2 Responses to “Ocean Trout, Edamame and Mint Salad with Lime Dressing”

  1. David and Susan Lewis April 10, 2014 at 6:35 am #

    Yum that looks lovely but what is edamame – tell me Sat. Look forward to seeing you

  2. rosross April 10, 2014 at 8:35 am #

    It looks wonderful.

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